SNAP ED Back to Basics

SNAP-ED BACK TO BASICS

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SNAP-ED, Back to Basics

  • Wednesday, October 7, 2020, 5:00 PM - 6:00 PM
  • Wednesday, October 14, 2020, 5:00 PM - 6:00 PM
  • Wednesday, October 21, 2020, 5:00 PM - 6:00 PM
  • Wednesday, October 28, 2020, 5:00 PM - 6:00 PM
  • Wednesday, November 4, 2020, 5:00 PM - 6:00 PM
  • Wednesday, November 11, 2020, 5:00 PM - 6:00 PM

SNAP-Education is hosting a series of FREE healthy living classes online. The classes will be through Zoom and will be led by our team of nutritionists. Join us for a free interactive nutrition focused class to get you and your family back on track this fall! From budgeting to physical activity, we will show you simple and easy ways on how to get back to basics! Registration required.

Mark your calendar and plan to attend any or all of the following:

Wednesday, Oct 7 (5-6PM) This session is all about healthy food choices that taste great. From salt reduction to recipe modification – this is one that’s sure to get you thinking.

Wednesday, Oct 14 (5-6PM) Need hacks for stocking your pantry? Are snacks sneaking too many calories into your routine? Join this session and let a nutritionist share tips and tricks to make small changes that unfurl into a big difference.

Wednesday, Oct 21 (5-6PM) Struggling with a budget? Join this session to build some skills and get some tools to help you shape a plan to get back on track.

Wednesday, Oct 28 (5-6PM) Join this session to learn tips for losing weight and keeping it off.

Wednesday, Oct 7 (5-6PM) What does it mean to have a healthy lifestyle? It doesn’t have to be all at once. Join this session to hear that it’s not just about what you should stop eating or doing – think about what you can add to your day to live a nutritious, delicious, movement filled lifestyle.

Wednesday, Oct 7 (5-6PM) Movement is the key to wellness. Join our discussion and share your ideas or barriers, and hear from others about how we can build more movement into our day.

REGISTER FOR CLASSES HERE

‘Zoom’ along with us. We can’t wait to see you!

Questions?Email: SNAPEdWNY@gmail.com

Last updated September 30, 2020